{"id":154289,"date":"2023-12-27T01:21:54","date_gmt":"2023-12-26T16:21:54","guid":{"rendered":"https:\/\/kyotoymca.or.jp\/goc\/?p=154289"},"modified":"2023-12-29T22:46:56","modified_gmt":"2023-12-29T13:46:56","slug":"%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e5%a0%b1%e5%91%8a%e4%b8%ad%e9%ab%98%e7%94%9f%e3%83%bb%e3%83%81%e3%83%a3%e3%83%ac%e3%83%b3%e3%82%b8%e3%82%b9%e3%82%ad%e3%83%bc%e5%86%ac-3%e6%97%a5","status":"publish","type":"post","link":"https:\/\/kyotoymca.or.jp\/goc\/?p=154289","title":{"rendered":"[\u30d7\u30ed\u30b0\u30e9\u30e0\u5831\u544a]\u4e2d\u9ad8\u751f\u30fb\u30c1\u30e3\u30ec\u30f3\u30b8\u30b9\u30ad\u30fc\u51ac 3\u65e5\u76ee"},"content":{"rendered":"<h4>\uff13\u65e5\u76ee<\/h4>\n<p>\u304a\u306f\u3088\u3046\u3054\u3056\u3044\u307e\u3059\u3002\u591c\u306b\u96ea\u304c\u964d\u308a\u3001\uff15\u30bb\u30f3\u30c8\u307b\u3069\u7a4d\u3082\u308a\u307e\u3057\u305f\u3002\u3044\u3044\u304a\u5929\u6c17\u3067\u3059\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-6-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>7\u6642\u306b\u96c6\u307e\u308a\u671d\u306e\u96c6\u3044\u304b\u30891\u65e5\u3092\u306f\u3058\u3081\u307e\u3057\u305f\u3002\u4eca\u65e5\u306f\u300c\u3075\u308f\u3075\u308f\u30d0\u30eb\u30fc\u30f3\u30ea\u30ec\u30fc\u300d\u3002\u98a8\u8239\u3092\u5f3e\u304d\u306a\u304c\u3089\u3001\u5e8a\u306b\u843d\u3068\u3055\u305a\u306b\u30ea\u30ec\u30fc\u3092\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-1-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-3-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-4-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-5-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u671d\u304b\u3089\u76db\u308a\u4e0a\u304c\u308a\u307e\u3057\u305f\u306d\uff01\u671d\u98df\u306e\u69d8\u5b50\u3067\u3059\u3002<\/p>\n<div style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-7-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><p class=\"wp-caption-text\">\u304b\u3053\u30b0\u30eb\u30fc\u30d7<\/p><\/div>\n<div style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-8-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><p class=\"wp-caption-text\">\u307d\u3066\u30b0\u30eb\u30fc\u30d7<\/p><\/div>\n<div style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-10-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><p class=\"wp-caption-text\">\u3057\u3070\u30b0\u30eb\u30fc\u30d7<\/p><\/div>\n<div style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-11-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><p class=\"wp-caption-text\">\u3061\u3083\u3061\u3083\u30b0\u30eb\u30fc\u30d7<\/p><\/div>\n<p>\u4eca\u65e5\u30821\u65e5\u3001\u30b9\u30ad\u30fc\u9811\u5f35\u308d\u3046\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-13-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-17-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-19-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<div style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-20-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><p class=\"wp-caption-text\">\u4e2d\u9ad8\u751f\uff12\u73ed\uff08\u548c\u7530\u5148\u751f\uff09<\/p><\/div>\n<div style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-21-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><p class=\"wp-caption-text\">\u4e2d\u9ad8\u751f\uff13\u73ed\uff08\u307e\u308d\u3093\u30b0\u30eb\u30fc\u30d7\uff09<\/p><\/div>\n<div style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-22-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><p class=\"wp-caption-text\">\u30c1\u30e3\u30ec\u30f3\u30b8\uff12\u73ed\uff08\u3057\u3070\u30b0\u30eb\u30fc\u30d7\uff09<\/p><\/div>\n<div style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-31-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><p class=\"wp-caption-text\">\u30c1\u30e3\u30ec\u30f3\u30b8\uff11\u73ed\uff08\u4f50\u85e4\u5148\u751f\uff09<\/p><\/div>\n<div style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-70-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><p class=\"wp-caption-text\">\u4e2d\u9ad8\u751f\uff11\u73ed\uff08\u5317\u5c3e\u5148\u751f\uff09<\/p><\/div>\n<p><a href=\"https:\/\/youtube.com\/shorts\/dqBXK3t9Td8?si=_qcXd4oBMzPPvRzO\">\u8b1b\u7fd2\u306e\u69d8\u5b50\uff08\u52d5\u753b\uff09<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-23-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-24-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/><\/p>\n<p>\u30b2\u30ec\u30f3\u30c7\u304b\u3089\u306f\u5c71\u8108\u3068\u96f2\u6d77\u304c\u7dba\u9e97\u306b\u898b\u3048\u307e\u3057\u305f\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-26-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-30-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-33-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-34-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-35-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-36-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-37-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-38-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-39-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-41-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-42-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-43-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-44-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-45-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-46-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-47-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-48-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-49-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-50-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-51-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-52-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-53-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-54-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-55-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-56-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-57-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-58-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-59-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-60-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-61-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-63-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-65-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-67-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-72-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-73-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-74-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-75-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-77-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-79-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-80-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-82-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/><\/p>\n<p>\u4eca\u65e5\u304b\u3089\u306e\u304a\u663c\u3054\u98ef\u306f\u30b2\u30ec\u30f3\u30c7\u306e\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-83-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-84-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-85-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-86-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-87-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-88-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-89-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-90-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-91-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-92-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-93-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-94-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-95-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-96-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>1\u65e5\u4e2d\u6674\u308c\u7d9a\u3051\u3066\u3001\u6700\u5f8c\u306e\u65b9\u306f\u5c11\u3057\u96ea\u304c\u6c34\u3092\u542b\u3093\u3060\u611f\u3058\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-97-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-98-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-99-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-100-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-101-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-102-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p><a href=\"https:\/\/youtube.com\/shorts\/WnAuQmpAhzU?si=opqtfRNLm8WI5Cg3\">\u8b1b\u7fd2\u7d42\u4e86\u306e\u69d8\u5b50\uff08\u52d5\u753b\uff09<\/a><\/p>\n<p><a href=\"https:\/\/youtube.com\/shorts\/R3NXKDBd44Q?si=GIg1P7v2hsTEeWTb\">\u30c1\u30e3\u30ec\u30f3\u30b82\u73ed\u8b1b\u7fd2\u7d42\u4e86\u306e\u69d8\u5b50\uff08\u52d5\u753b\uff09<\/a><\/p>\n<p>\u4eca\u65e5\u306f\u307f\u3093\u306a\u3078\u3068\u3078\u3068\u306b\u306a\u308b\u307e\u3067\u9811\u5f35\u308a\u307e\u3057\u305f\u3002\u30b2\u30ec\u30f3\u30c7\u30b0\u30eb\u30fc\u30d7\u30bf\u30a4\u30e0\u3067\u30011\u65e5\u306e\u632f\u308a\u8fd4\u308a\u3082\u3057\u3063\u304b\u308a\u3068\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-103-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-104-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-105-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/>\u00a0 <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-110-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-111-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-112-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-113-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u5b9f\u306f\u3001\u307f\u3093\u306a\u304c\u30b2\u30ec\u30f3\u30c7\u30b0\u30eb\u30fc\u30d7\u30bf\u30a4\u30e0\u3092\u3057\u3066\u3044\u308b\u9593\u3002\u30db\u30c6\u30eb\u306e\u30ed\u30d3\u30fc\u306b\u5fd7\u8cc0\u9ad8\u539f\u306e\u30de\u30b9\u30b3\u30c3\u30c8\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u300c\u304a\u3053\u307f\u3093\u300d\u304c\u6765\u3066\u3044\u307e\u3057\u305f\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-106-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-107-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-108-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" \/><\/p>\n<p>\u4e2d\u9ad8\u751f\u30b9\u30ad\u30fc\u306f\u3001\u30b2\u30ec\u30f3\u30c7\u30b0\u30eb\u30fc\u30d7\u30bf\u30a4\u30e0\u5f8c\u306b\u5915\u3079\u306e\u96c6\u3044\u3082\u3057\u3066\u3044\u307e\u3059\u3002<a href=\"https:\/\/youtube.com\/shorts\/eKqYqkUhKH8?si=MB5VFGLHogm6zHp_\">\uff08\u52d5\u753b\uff09<\/a><\/p>\n<p>\u5915\u98df\u3092\u98df\u3079\u305f\u3089\u591c\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3002\u4eca\u65e5\u3082\u30ad\u30e3\u30f3\u30d7\u5225\u3005\u3067\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u300a\u30c1\u30e3\u30ec\u30f3\u30b8\u30b9\u30ad\u30fc\u300b\u30b0\u30eb\u30fc\u30d7\u5bfe\u6297\u306e\u30df\u30cb\u30b2\u30fc\u30e0\u5927\u4f1a\uff01<\/p>\n<p>2,301\u70b9 \u5bfe 300\u70b9\u3067\u3057\u3070\u30b0\u30eb\u30fc\u30d7\u306e\u5727\u52dd\uff01\uff08\u7b11\uff09\u7d50\u679c\u304c\u898b\u3048\u3059\u304e\u3066\u3057\u307e\u3063\u305f\u5927\u4f1a\u3067\u3057\u305f\u304c\u3001\u305d\u308c\u3067\u3082\u5927\u76db\u308a\u4e0a\u304c\u308a\u3067\u3057\u305f\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-114-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-115-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-116-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-117-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-119-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-120-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-121-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-123-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-124-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-125-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-129-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-130-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u300a\u4e2d\u9ad8\u751f\u30b9\u30ad\u30fc\u300b\u591c\u306e\u30b2\u30ec\u30f3\u30c7\u306b\u51fa\u767a\u3057\u3066\u3001\u96ea\u50cf\u4f5c\u308a\uff01\uff08\u5199\u771f\u304c\u5c11\u306a\u304f\u3066\u3059\u307f\u307e\u305b\u3093\u3002\uff09\u4f55\u306e\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u304b\u308f\u304b\u308a\u307e\u3059\u304b\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-122-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-118-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<div style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-126-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><p class=\"wp-caption-text\">\u307d\u3066\u30b0\u30eb\u30fc\u30d7<\/p><\/div>\n<div style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-127-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><p class=\"wp-caption-text\">\u3061\u3083\u3061\u3083\u30b0\u30eb\u30fc\u30d7<\/p><\/div>\n<p>\u6700\u5f8c\u306f\u5168\u529b\u96ea\u5408\u6226\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-131-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u305d\u308c\u305e\u308c\u306e\u30ad\u30e3\u30f3\u30d7\u3067\u697d\u3057\u3044\u6642\u9593\u304c\u904e\u3054\u305b\u305f\u3093\u3060\u308d\u3046\u306a\u3001\u3068\u611f\u3058\u308b\u304f\u3089\u3044\u3002\u591c\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u5f8c\u306e\u5b50\u3069\u3082\u305f\u3061\u306e\u8868\u60c5\u306f\u660e\u308b\u3044\u3082\u306e\u3067\u3057\u305f\u3002\u660e\u65e5\u306e\u30b9\u30ad\u30fc\u306b\u5411\u3051\u3066\u30ef\u30c3\u30af\u30b9\u30bf\u30a4\u30e0\u3002\u30b9\u30ad\u30fc\u4e0a\u624b\u306b\u306a\u308a\u307e\u3059\u3088\u3046\u306b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-134-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-135-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-136-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-137-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kyotoymca.or.jp\/goc\/files\/2023\/12\/chukochalle3-138-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u5b50\u3069\u3082\u305f\u3061\u306e\u4ef2\u3082\u6df1\u307e\u308a\u3001\u30b0\u30eb\u30fc\u30d7\u3067\u306e\u4f1a\u8a71\u3082\u5f3e\u3080\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u30ea\u30fc\u30c0\u30fc\u306e\u8a71\u3082\u805e\u3044\u3066\u304f\u308c\u306a\u304f\u306a\u308b\u304f\u3089\u3044\u3002\u3002<\/p>\n<p>\u30ad\u30e3\u30f3\u30d7\u306f\u660e\u65e5\u3067\u5f8c\u534a\u6226\u3002\u305d\u308d\u305d\u308d\u75b2\u308c\u304c\u51fa\u3066\u304f\u308b\u9803\u3067\u3059\u3002\u3057\u3063\u304b\u308a\u4f11\u3093\u3067\u3001\u660e\u65e5\u3082\u5143\u6c17\u306b\u4f1a\u304a\u3046\u306d\u3002<\/p>\n<p>4\u65e5\u76ee\u306e\u69d8\u5b50\u306f<a href=\"https:\/\/kyotoymca.or.jp\/goc\/?p=154503\">\u3053\u3061\u3089<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff13\u65e5\u76ee \u304a\u306f\u3088\u3046\u3054\u3056\u3044\u307e\u3059\u3002\u591c\u306b\u96ea\u304c\u964d\u308a\u3001\uff15\u30bb\u30f3\u30c8\u307b\u3069\u7a4d\u3082\u308a\u307e\u3057\u305f\u3002\u3044\u3044\u304a\u5929\u6c17\u3067\u3059\uff01 7\u6642\u306b\u96c6\u307e\u308a\u671d\u306e\u96c6\u3044\u304b\u30891\u65e5\u3092\u306f\u3058\u3081\u307e\u3057\u305f\u3002\u4eca\u65e5\u306f\u300c\u3075\u308f\u3075\u308f\u30d0\u30eb\u30fc\u30f3\u30ea\u30ec\u30fc\u300d\u3002\u98a8\u8239\u3092\u5f3e\u304d\u306a\u304c\u3089\u3001\u5e8a\u306b\u843d\u3068\u3055\u305a\u306b\u30ea\u30ec\u30fc\u3092\u3057\u307e\u3059\u3002 \u671d\u304b\u3089&hellip; <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-154289","post","type-post","status-publish","format-standard","hentry","category-winter"],"_links":{"self":[{"href":"https:\/\/kyotoymca.or.jp\/goc\/index.php?rest_route=\/wp\/v2\/posts\/154289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kyotoymca.or.jp\/goc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kyotoymca.or.jp\/goc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kyotoymca.or.jp\/goc\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/kyotoymca.or.jp\/goc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=154289"}],"version-history":[{"count":6,"href":"https:\/\/kyotoymca.or.jp\/goc\/index.php?rest_route=\/wp\/v2\/posts\/154289\/revisions"}],"predecessor-version":[{"id":155600,"href":"https:\/\/kyotoymca.or.jp\/goc\/index.php?rest_route=\/wp\/v2\/posts\/154289\/revisions\/155600"}],"wp:attachment":[{"href":"https:\/\/kyotoymca.or.jp\/goc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=154289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kyotoymca.or.jp\/goc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=154289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kyotoymca.or.jp\/goc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=154289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}